Brazillian Jiu-Jitsu
Grading Techniques
Our instructors have made videos of all the grading techniques for each stripe of white belt and blue belt. I found that the act of writing a detailed summary of each technique is helpful to my memory, and the end result is a sheet of paper I can bring to an open mat class to practice. I've made five so far, in LaTeX:- White belt, 2 stripe techniques: PDF, LaTeX
- Blue belt, 1 stripe techniques: PDF, LaTeX
- Blue belt, 2 stripe techniques: PDF, LaTeX
- Blue belt, 3 stripe techniques: PDF, LaTeX
- Blue belt, 4 stripe techniques: PDF, LaTeX
Practice
Roy Dean
More Roy Dean
Adem Redzovic
Solo Drills — Stretching
- Flexibility for BJJ - Ryan Hall Guard Flexibility Secrets
- Lars Wallin Teaches Hip Stretching Drills For Better Jiu Jitsu
- Solo Flexibilty Drills for Jiu Jitsu
- Eddie Bravo on: Flexibility and Work Ethic
Solo Drills
- Thiago Rodrigues
- Chad Hardy
- Are You Shrimping The "Wrong" Way? - Jason Scully - BJJ Grappling
- 7 BJJ drills you should do EVERYDAY w/Roberto Atalla
- 33 Solo Grappling BJJ Drills in 7 Minutes - Jason Scully
- 30 Animal Grappling Solo Drills in Less Than 7 Min - Jason Scully
Jason Scully
- Advanced Basics - Simple Closed Guard Control Concept by Jason Scully
- Beginner BJJ Fundamentals - Opening Closed Guard from Knees Concepts - Jason Scully
- BJJ Concepts: Becoming a Guard Passing Finisher - Jason Scully
Side Control
- Mike Bidwell (BjjAfter40)
- Side control escape against tight top pressure
- Side Control Escape When An Opponent Posts Their Hand On The Mat — Chewy
- How To Escape Side Control Against A 300lbs Wrestler
- Ryron Gracie // Surviving, Defending, and Escaping the Sidemount
- The Sidemount Escape Used Most Often in High Level BJJ — Stephan Kesting
- How to Pin and Submit Bigger People from Sidemount — Stephan Kesting
- How to Have the Most Brutal Jiu-Jitsu (BJJ) Side Control Ever
- BJJ - Getting out of Side control with Karel Silver Fox Pravec - Coach Zahabi
- Fast and easy Side Control Escape - Firas Zahabi
- Fast and Easy Side-Control Escape 2 - Firas Zahabi
- SIDE CONTROL TRICK, LEAVE NO CHANCE OF ESCAPE - KEENANONLINE.COM
- An AWESOME little Trick to Escape Side Control - Every time!
- Side Control Escape Series
- Marcelo Garcia Side Control Escape #1 - SIT-UP
- Marcelo Garcia Side Control Escape - Sit Up Escape - In Action
- Marcelo Garcia Side Control Escape #2 - ELBOW PUSH
- Marcelo Garcia Side Control Escape #3 - HIP ROLL
- Marcelo Garcia Side Control Escape - Hip Roll Escape - In Action
- Kurt Osiander Move of the Week - Escape from Side Control
- Learn another to escape side control with Marcelo Garcia
- How to Escape Kesa Gatame and the Headlock
- "Shoulder Walk" Side Control Escape with James Foster
- The Ghost-Side Control Escape
- Roy Dean - Pathway to Escape Side Control - BJJ Weekly #059
- Everything You Ever Wanted to Know About Side Control Escapes (but didn't know how to ask)
- The Most Efficient Kimura from Side Mount - Kimura Trap Seminar — David Avellan
- Tight Step Over Kimura - Kimura Trap System Seminar — David Avellan
- Side Control Escape - Most common mistakes — Jon Thomas
Half Guard — Nick Chewy Albin
- Half Guard Sweep (Regrip counter to overhook)
- How To Escape Side Control Against A 300lbs Wrestler
- Annoying Grip to Frustrate Knee Shield / Half Guard Players
- Cut Through Pass is Killing my Half Guard (2 Counters / Defenses)
- Counter a Darce Choke from Half Guard with a Sweep
- Bait the Guard Pass for this Half Guard Sweep
- Counter a Tight Top Half Guard ( Sweep / Off-Balance Technique )
- Frustrate Tight Compact BJJ Guard Passers with Knee Shield
- Darce Choke Defense : Counter Sweep From Half Guard And Bottom Of Side
- This BJJ Half Guard Sweep is So Effortless You Might Giggle
- How to Make Half Guard work against Wrestlers in BJJ
- How to Sweep from Butterfly Guard when Half Guard Isn't Working
- Toe Tuck BJJ Half Guard Sweep (Gi or No Gi)
- This Powerful Grip Creates Crazy Pressure from Half Guard Bottom
- 2 BJJ Half Guard Drills and Entries (Underhook Focus)
- Adam and I Rolling ( Reverse Half Guard Tip at The End)
- 4 Leg Locks from Half Guard
- Weird Kimura Grip Break Defense
Half Guard
- The First Sweep You Should Learn from the Half Guard — Stephan Kesting
- High percentage sweep when getting smashed from bottom half guard — Carter Fisk
- 4 Sweeps From Half Guard - GRBJJ Training — Clint Crabtree
- 3 sweeps from half guard — Inverted Gear
- The most important half guard sweep (Lachlan Giles)
- Buchecha half guard sweep
- Buchecha's Signature Kneebar From Half Guard
- How To Sweep From Half Guard With Marcus Almeida
- Always Use Your Seat Belt Backwards — David Avellan
- Half Guard 101 - What To Do When You Have Someone In Your Half Guard
- Half Guard Submission Guillotine Choke
- Half Guard Submission- The Darce
- Half Guard Sweep-Wrist Control (the Anti Darce)
- Half Guard Sweep Kimura Roll
- A Sneaky Kimura Attack from Half Guard — Stephan Kesting
- Eduardo Telles - Half Guard Kimura Sweep
- Half Guard Kimura Series - As Seen on EBI 5 (Lachlan Giles)
- Half Guard to Butterfly Sweep with Vitor 'Shaolin' Ribeiro
- Shaolin teaches the 'Shaolin Sweep' from Half Guard — Stephan Kesting
- A Powerful Half Guard Sweep (and a Secret Detail) — Stephan Kesting
- 4 Mistakes That Kill Your Half Guard — Stephan Kesting
Retaining, Passing Guard
- The 4 skills you must have to develop a high level guard — Jon Thomas
- Guard Retention details you need to know — Jon Thomas
- How to develop high level guard passing — Jon Thomas
- Spider Guard pass that actually works - with competition footage — Jon Thomas
- How to Develop grip fighting — Jon Thomas
- Understanding and Developing the Knee Cut Pass — Jon Thomas