Brazillian Jiu-Jitsu

You must be choking!

Brazillian jiu-jitsu is so much fun! It brings joy and endorphins! We all like a good choke. You've really got to be choking!

Rear naked choke

Here Billy, our instructor, shows a standing rear naked choke.

Triangle choke

The triangle choke. My left arm as well as my neck is in the triangle.

Bow and Arrow choke

The bow and arrow choke. Note the pull on the knee and collar. Some dramatisation in play here.